I’ve had an ear picking habit and a problem with compulsively cleaning my ears off and on for most of my life. Luckily, I’ve learned techniques to overcome these urges most of the time, which has...
Category: Skin Picking
Studies show that almost everyone picks or pulls at their hair and skin every once in a while. But since most people don’t talk about it, people often wonder if their picking behavior is normal. Or...
I've struggled with skin picking my whole life. When my skin picking was at it's worst, calluses on feet were a favorite target. It got so bad at times, I would have large, bleeding wounds and be in...
Being a life long sufferer of dermatillomania (aka skin picking with some nail-biting), I have experienced the consequences of too short nails A LOT. Lucky for you, this has helped me learn the best...